Cajun Spice Rub

This Cajun spice rub adds a bold, savory blend of heat and seasoning to meats, chicken, seafood and vegetables before grilling or barbecuing.

The QUIK-FIRE Recipe - Cajun Spice Rub

Pestle & Mortar Ziplock Bag		Mix together the ingredients in a Pestle & Mortar, and crush and pound until you have a powdery consistency. Rub over your chosen meat. Place meat and rub in a Ziplock Bag and leave to marinate.

4 Tablespoons	Fennel Seeds
2 Tablespoons	Cayenne Pepper
1 Tablespoon	Black Peppercorns (freshly ground)
2	Garlic Cloves
3 Tablespoons	Onion Flakes
2 Tablespoons	Oregano (dried)
	Salt